About Knock Knees Exercises
Knock knees exercises are shown in our mobile app. Knock knees, popularly known as X leg, is known as genu valgum in Latin. This situation needs to be corrected both in terms of appearance and in order to take precautions...
Knock knees exercises are shown in our mobile app. Knock knees, popularly known as X leg, is known as genu valgum in Latin. This situation needs to be corrected both in terms of appearance and in order to take precautions against the damages it will cause. One of the most effective solution to fix knock knee problem is regular exercise.
With Knock knees correction exercises, you can have smoother knees and leg appearance. If these movements are done regularly, the genu valgum will be corrected. This will help prevent knee arthritis, ligament damage, meniscus tear, knee cap problems. You can easily perform genu valgum exercises on your own at home.
Previous Versions
Here you can find the changelog of Knock Knees Exercises since it was posted on our website on 2022-02-12 23:19:44.
The latest version is 3.39.5 and it was updated on 2024-04-22 14:49:10. See below the changes in each version.
Knock Knees Exercises version 3.39.5
Updated At: 2023-08-13
Knock Knees Exercises version 3.20.0.4
Updated At: 2021-08-24
Changes: app optimizated
Disclaimer
Official Google Play Link
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